by admin | Feb 18, 2016 | Uncategorised
When you feel sore in an area of your body, you instinctively reach out and rub that area. When using your muscles even when healthy your muscles burn enrgy and to be fluid, hydrated and free of restriction to work at their best. Regular massage, whether for...
by admin | Feb 18, 2016 | Uncategorised
Your blood is approximately 83% water. The blood, muscles and organs all need proper water balance to work effectively. Water is vital to the flow of blood, which serves as a delivery system for oxygen and nutrients to the muscles – it has a starring role in the...
by admin | Feb 18, 2016 | Uncategorised
Swedish massage is a full body stress reduction massage. The goal is to calm the central nervous system while promoting blood circulation and release of metabolic waste. This is the traditional relaxation massage. Deep Tissue Massage is a technique that focuses on the...
by admin | Feb 18, 2016 | Uncategorised
So many people book a massage thinking that it will be a great relaxation, and end up in pain for the next week. Now I need to go to bat for my fellow massage therapists here. Often a client will say they prefer a medium pressure and that their last massage was...
by admin | Feb 18, 2016 | Uncategorised
There are conflicting views on this subject. Many say massage has been helpful and others say not. My view is that safety is always the preferred route. Direct massage of the prostate gland however is not part of a professional massage. So don’t arrive at your...
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