by admin | Feb 18, 2016 | Uncategorised
Before the massage your therapist should provide you with a consultation form. This form is is helpful in providing the most beneficial treatment for you body’s needs. Next, you and your therapists should discuss the form and your goals for the session. This is the...
by admin | Feb 18, 2016 | Uncategorised
Massage therapy is a beautiful way of reconnecting and healing your body. If you are regular massage client you will easily tell the difference between therapists who are highly skilled versus those that are not. The quality of the touch is something that varies...
by admin | Feb 18, 2016 | Uncategorised
Yes. When you are stressed, often your body takes the brunt. Massage Therapy triggers the relaxation response (via the Parasympathic Nervous System), relaxing tense muscles and reducing anxiety. Individuals receiving regular massage literally feel the renewed balance...
by admin | Feb 18, 2016 | Uncategorised
Therapeutic massage can be important support for a fitness or sports program. Massage therapy helps to achieve your fitness or performance goals with minimum injury risk. It supports your program by relieving tired and sore muscles, improving flexibility, speeding...
by admin | Feb 18, 2016 | Uncategorised
Massage releases toxins from within the cells of muscles and skin. These toxins may be flushed by the body naturally but additional water helps in this process. Water, straightforward water no added items, is the best option for helping the body. About three glasses...
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